Following an eco friendly diet is a very easy way to go green, and possibly even lose weight. The most important aspects of a green diet are energy efficiency and health. As a result, an eco friendly diet will not only make you healthier, but it will also help you save money.

Consider that many of our health concerns could be alleviated by consuming a diet with more enzymes and nutrients. If you can't properly digest your food you can end up being overweight or having all sorts of digestive problems.

Create your own baby-themed cake decorations for a shower instead of purchasing them. Fondant rattles are simple enough to make for first-time fondant users. Fondant is an edible sugar paste used to cover cakes, and can be molded into shapes. Look for colored, prepared fondant at cake supply stores

Making the switch from your routine diet to a healthier one is a lot easier than you think. You can learn more about how to plan meals in the Mediterranean diet. Keep in mind that it is by no means a strict meal plan.

Understandably, when people begin to consider the nutrisystem diet, many of them start to research it. They wonder what makes it effective. They wonder what they will be eating and whether or not there is going to be exercise involved. Many people accept that they are going to have to move their bod

My article is all about the ideas of using diet to lose weight and keep it off. Most of us that are overweight hop into diet programs without knowing the pros and cons of that program. My article takes a look at the things you need to know if you want to lose weight by diet. Do you know that if you

A moderate part of everything, such as carbohydrates, vitamins, fats, and minerals should remain a part of your daily diet to make you feel energetic along with losing weight. Only following the right nutritional principles can lead to a good health control of weight and it may take years to achieve

Frying chocolate turns a classic sweet treat into a unique, melted dessert. Batter provides a satisfying crunch and the pleasant taste of fried dough, while biting into the treat reveals a mass of gooey, melted chocolate inside. Making a fried chocolate bar is easy and you can quickly whip up this o

Canadian researchers say there is still far too little information about the long-term safety and effectiveness of three major weight loss drugs.

Alkalizing the body is a simple and effective practice that can be done in many ways. The desire to live a healthier life filled with vital energy and enthusiasm is one shared by many. The simplest method for performing this action will be a change of diet and the ingestion of alkaline based materia

This weight loss and muscle building has been designed and created by Mike Geary, a Certified Nutrition Specialist and Certified Personal Trainer. He reveals the real reason why crunches and cardio are not the solution to eliminate the excess belly fat and those not good looking love handles.

A restaurant-style soda fountain in your home will provide fresh carbonated soda pop to your guests and family. A number of soda fountain retailers sell and install their products. You can also locate new or used fountains through online sites such as eBay or Craigslist. To maintain a soda fountain,

Are you considering Medifast? Are you searching for the best store, site or service to buy Medifast for the best price possible? Have you looked at classified sites, auction ads or even private home sellers? I'm going to warn you... and say STOP! It's a mistake to go this route, and one th

Scientists at Stanford University have discovered a stomach hormone that cuts appetite.

The Master Cleanse diet is a special technique which is used to cleanse the body from the various harmful substances and the process is called detoxification.Hence the cleansing diet is called a detox diet and it brings about a reduction in weight as well as other benefits.This diet is also known as

A single pill that could help smokers quit and maybe lose a little weight -- does that sound too good to be true? Actually, it's right around the corner.

Mediterranean cooking has some secrets that result in being herbs. Aromatic herbs that not only add taste but, in many cases, also health to dishes. These herbs are used either dried or fresh and some of them grow wild.

The popular weight-loss herb ephedra has been under fire lately, with claims that it can have dangerous side effects.

Pickled eggs are peeled hard boiled eggs that are marinated for several days before serving. Pickled eggs are served as a garnish, appetizer or side dish by some families on Easter Sunday. While there are a variety of different recipes for pickled eggs, all recipes include the key ingredients of egg

After reading all the claims made by this popular program, I decided to try it for myself.See what I found out, and what the results were.