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The Goji Berry is a red berry that is grown in Tibet and Mongolia and resembles a cherry. Because the berry is loaded with Vitamin C, iron, amino acids,protein, iron and other important vitamins and minerals, it is extremely nutritious. The berry can be consumed on a daily basis and even comes in ju

A popular diet trick to keep shopping and meal time inspired is to find foods and recipes that will add healthful value to your diet and are easy to include.Here are a few ways you can put a little SASS into your diet.

If you're tackling baking a tiered cake for the first time, it can be difficult to know where to start in deciding the size of the cake. Inexperienced bakers often choose a recipe, select frosting and fillings, and design the cake's decorations without considering how big the cake needs to be. Fortu

A nightly family supper is an ideal way for families to come together and share quality time over the evening meal. For busier families with multiple members engaging in different activities, a scheduled weekly family supper provides time to bond and catch up with each others' lives. Plan suppers to

What is the most powerful belly fat diet in the world? It's calorie shifting. Not only does this dieting technique help you lose weight, but it also get rid of the fat stored in your body and especially in the belly. This dieting technique is considered to be the most powerful belly fat diet be

The raw vegan diet is becoming increasingly popular in today's age as a powerful slimming tool and means to get healthy fast. A combination of two of the world's healthiest diets, this powerful diet duo has outrivalling results and benefits that modern diets cannot even come close to compe

As you understand, the basic principal of Atkins Diet is to forget about refined carbohydrates, mainly flour, sugar and maize syrup. The creator of the diet believed that eating refined carbohydrates is the essential reason of obesity among people.

Cupcake liners are often the only thing standing between you and delicious, freshly baked muffins or cupcakes. When you've got all the ingredients on hand but forgot the liners at the store, you can make them on your own using parchment paper. Homemade cupcake liners are also worth the extra effort

Eating calcium-rich foods may do a body good, but calcium probably won’t help you lose weight, new research shows.

EurepGAP is a nongovernmental agency that establishes standards for good agricultural practices. In 1997, European retailers concerned about consumer safety, the environment and the welfare of agricultural workers formed the agency. As the standards of EurepGAP began to be recognized and adopted in

The Zone Diet is founded on the concept of consistent insulin control.The theory of the Zone Diet is based on the idea that insulin control is achieved when you are able to balance your intake of proteins and carbohydrates at each meal.

The Chinese coined the idea of "five-spice powder" as a preferred culinary blend of flavors. It has nothing to do with the quantity of spices, but rather a flavor profile, according to seriouseats.com. The best and most typical spices are anise, fennel, cinnamon, clove and Sichuan peppercorns. All f

Joel Marion is an acclaimed and well known fitness trainer and nutrition expert whose program, over the last few years, have been read and used by tens of thousands of people all over the world. In this article I'll help you see whether Joel Marion's approach to weight loss is right for yo

Are you looking for a good diet that you know will help you lose some weight, but don't know which one to choose? Read on to learn about the egg diet, an increasingly popular fad diet that has been used by Hollywood stars like Adrian Brody in order to drop weight for roles.

Think there's no place for a gooey grilled cheese sandwich in your life if you're counting calories? Guess again! Here's how to make a diet-friendly GCS, courtesy of your pal Hungry Girl.

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The FDA today expanded its list of tainted weight loss products that consumers shouldn't buy or use.

Starting a gluten free diet? Let this slideshow help. Get the facts about gluten free foods -- with tips on what to avoid, what to enjoy, and delicious, gluten-free alternatives to keep you healthy and happy.

These unique individuals are known as celebrities. Whether it's Britney, Brad or Angelina we all aspire to be as attractive and fit. And now there is a way to do it.