A sweetener commonly used in soft drinks and other foods may lead to more body fat than drinks sweetened with plain sugar.

For many years, researchers have noted that people who live around the Mediterranean and stick closely to the traditional Mediterranean Diet have had lower incidences of Western world disease such as heart disease, stroke, high cholesterol, and type 2 diabetes. A study into chronic disease preventio

A sudden drop in a hormone that stimulates appetite may be at least partially responsible for the rapid weight loss seen in obese persons who undergo gastric bypass surgery.

One of the most attention getting things on the Nutrisystem site is all of the success stories and photos of people who have lost a lot of weight on the diet. The skeptic in me used to wonder if the stories were exaggerated or if the photos were touched up. Of course, I don't personally know an

It's hard enough to deal with being overweight, but the existence of literally hundreds of fad diets out there makes it even harder because the opportunity to lose weight healthily and then keeping the weight off keeps getting dangled in front of you, only leaving you disheartened in the end. W

With 11 different regenerations of the Doctor from Doctor Who, it's easy to find your favorite and mimic his style. If you're a fan of Doctor Who and want to confuse, impress and make your friends laugh, you can dress up like your favorite Doctor for any fitting occasion. Whether it's a comic conven

When summer comes, those of us who are overweight are particularly conscious of the fact. Darn those swimsuits anyway, all that extra cellulite in plain view! Well, the lucky thing about summer is that there's a diet that's especially nice to follow in the summer season, and that's th

You can lose one pound every two days according to the pH weight loss programs that are now detailed online. The pH weight loss diet is not your usual diet in that you do not have to count calories rather you have to think seriously about your intake of acid. The thinking behind the diet plan is tha

There have been many diets out over the years and many diets out there have good benefits to them but, which one is really the right one for a given individual? Today we are going to talk about diets and which diet is best for you. I am going to start right out by saying that generally our position

Do you need to go on a diet? The Fat Loss 4 Idiots Diet is the best diet online. It's highly popular: there are many forums devoted to it. It's worked for other people and it can work for you too.

In-and-Out Burger is a fast food restaurant that serves burgers, fries, shakes and drinks. While some of the items aren't health conscious, there are changes that you can make to eat a meal that's better for you.

A new study shows that reducing variety in the diet may help people lose weight and keep it off for good.

With seeds distributed by the birds that eat it, Oriental bittersweet, also called Celastrus orbiculatus, has been growing in the U.S. since its introduction in the 1860s. A vine feared for its ability to quickly overtake a landscape and its propensity to displace native, American bittersweet, the p

What is the Subway Diet and who is Jared Fogle? Can you lose weight with this diet?

For some people, following a strict diet for a long time can be very agonizing! Yeah, instead getting slim, these people will just burst out their fat. And if you are one of these people, don't you worry! You only need a few adjustments on your diet.

Dieting is not an easy thing to do. With all the facts online, here are some tips from people who became successful in their dieting and weight loss that you can use in order to help you in your own diet journey.

A detox is the practise of flushing the body of toxins that have built up over time. There are many different ways to detox the body and lose weight quickly, each with their own benefits and problems. The raw food detox diet is one way to detox that allows a person to continue eating a well rounded,

There's no doubt that going back to nature is in fashion. It's a trend that's effecting all aspects of life. Nutrition is just one of them and the Raw Food diet is probably the most "natural" program there is. The Raw Food diet isn't just one diet plan, but a general na

Pork tenderloin is a versatile cut of meat that can be seasoned many different ways. Lean and heart-healthy, tenderloin's saturated fat content rivals that of skinless chicken breasts. It's also one of the most tender cuts of pork. A tenderloin's mild flavor makes it ideal for spice rubs, marinades

Replacing high-calorie foods with fruits, vegetables, and other water-dense foods can keep you just as full while eating fewer calories.