Discover Vibrant Energy Within Your Body With the Tony Robbins Diet
The Tony Robins Diet now features an alkaline diet which is designed to balance your body's pH and boost your energy.
The basic theory to this diet is that certain foods leave an alkaline residue the body's system.
Certain minerals contain acidic elements such as calcium, iron, etc.
which are components that increase the body's level of acidity creating a potentially harmful biological imbalance.
To succeed at this diet you must pay close attention to the pH levels of the foods you eat.
THE FOODS This diet requires eating low acid and low-sugar foods, in all five food groups while avoiding other foods that easily convert into acid in your system such as sweets.
This diet helps to maintain the balance of the blood's alkalinity without stressing the body.
When the body reaches an unacceptable acid level it needs to create a balance by introducing alkaline to adjust the body's pH to its proper level.
YOUR BODY Anything we digest releases either an alkaline or an acidic base into our bloodstream.
Our blood, saliva and urine chemistry maintain themselves slightly alkaline.
Maintaining our body's pH range within an acceptable level which allows our body functions to protects us from bacterial, viral or fungal invasions.
Acidic environments allow these invasions into our systems.
For example, with a free-range chicken egg, the yolk has a slightly acidic pH of 6.
5 while the white is highly alkaline with a 9-pH factor.
A good example of this is the alkaline white that shields and protects the baby chick while in its shell.
THE EFFECTS OF ALKALINE DEFICIENCY When the body's pH becomes too acidic, the body will find an internal source of alkalinity to borrow from.
The primary acid neutralizing substances in the human body include but are not limited to calcium and magnesium.
Calcium is borrowed from bones, weakening them and essentially causing osteoporosis.
Plaque is formed in a acidity and appears in various forms from plaque on the teeth to plaque in the arteries.
Most modern diets are high acidic environment and by adding an alkaline base the acidity becomes neutral, thus decreasing the potential of plaque formation.
This creates an imbalance and causes both short-term and long-term damage to one's system.
Some bodies are only mildly affected for years with this being undetected.
However, damage happens, when our body tries to maintain the proper pH balance by using all available resources.
THE DIET IN ACTION An alkaline diet initiates a protective shield within the body similar to an (alkaline) egg white protecting the egg yolk which essentially becomes a chick while.
An easy to remember rule for a successful alkaline diet is to avoid yeast and sugar including any processed or fermented foods, whereas yeast needs sugar to thrive.
It is important to recognize that when you switch to an alkaline diet, the yeast begins to starve so you will start craving sugar.
When the yeast is not fed, you will experience flu-like withdrawal symptoms that can last for a few days to weeks.
The Tony Robbins Diet is a healthy way to normalize your body's pH the natural way like Mother Nature intended it.
She uses this method for baby chickens to protect them from viral and fungal infections.
Socrates an ancient Greek medical doctor once said let your food be your medicine and your medicine be your food.
This diet is about preventing health problems and balancing your body's pH, promoting good health however; most agree that an alkaline diet is beneficial for the prevention of kidney stones, osteoporosis and the muscle degeneration.
The basic theory to this diet is that certain foods leave an alkaline residue the body's system.
Certain minerals contain acidic elements such as calcium, iron, etc.
which are components that increase the body's level of acidity creating a potentially harmful biological imbalance.
To succeed at this diet you must pay close attention to the pH levels of the foods you eat.
THE FOODS This diet requires eating low acid and low-sugar foods, in all five food groups while avoiding other foods that easily convert into acid in your system such as sweets.
This diet helps to maintain the balance of the blood's alkalinity without stressing the body.
When the body reaches an unacceptable acid level it needs to create a balance by introducing alkaline to adjust the body's pH to its proper level.
YOUR BODY Anything we digest releases either an alkaline or an acidic base into our bloodstream.
Our blood, saliva and urine chemistry maintain themselves slightly alkaline.
Maintaining our body's pH range within an acceptable level which allows our body functions to protects us from bacterial, viral or fungal invasions.
Acidic environments allow these invasions into our systems.
For example, with a free-range chicken egg, the yolk has a slightly acidic pH of 6.
5 while the white is highly alkaline with a 9-pH factor.
A good example of this is the alkaline white that shields and protects the baby chick while in its shell.
THE EFFECTS OF ALKALINE DEFICIENCY When the body's pH becomes too acidic, the body will find an internal source of alkalinity to borrow from.
The primary acid neutralizing substances in the human body include but are not limited to calcium and magnesium.
Calcium is borrowed from bones, weakening them and essentially causing osteoporosis.
Plaque is formed in a acidity and appears in various forms from plaque on the teeth to plaque in the arteries.
Most modern diets are high acidic environment and by adding an alkaline base the acidity becomes neutral, thus decreasing the potential of plaque formation.
This creates an imbalance and causes both short-term and long-term damage to one's system.
Some bodies are only mildly affected for years with this being undetected.
However, damage happens, when our body tries to maintain the proper pH balance by using all available resources.
THE DIET IN ACTION An alkaline diet initiates a protective shield within the body similar to an (alkaline) egg white protecting the egg yolk which essentially becomes a chick while.
An easy to remember rule for a successful alkaline diet is to avoid yeast and sugar including any processed or fermented foods, whereas yeast needs sugar to thrive.
It is important to recognize that when you switch to an alkaline diet, the yeast begins to starve so you will start craving sugar.
When the yeast is not fed, you will experience flu-like withdrawal symptoms that can last for a few days to weeks.
The Tony Robbins Diet is a healthy way to normalize your body's pH the natural way like Mother Nature intended it.
She uses this method for baby chickens to protect them from viral and fungal infections.
Socrates an ancient Greek medical doctor once said let your food be your medicine and your medicine be your food.
This diet is about preventing health problems and balancing your body's pH, promoting good health however; most agree that an alkaline diet is beneficial for the prevention of kidney stones, osteoporosis and the muscle degeneration.
