What Are the Benefits of Safflower Oil?
- Safflower oil can improve the symptoms of coronary heart disease, Diabetes Mellitus type 2, lower high blood pressure and has helped improve arteriosclerosis, although further testing continues, according to Healthline.com.
- One cup of safflower oil contains 74.3 milligrams of vitamin E, which is 372 percent of your daily requirement according to the USDA. It contains 31.2 g of Omega-6 fatty acids and contains no cholesterol.
- Safflower oil, when massaged into the scalp, improves the blood flow to the roots of the hair, depositing more nutrients improving the appearance of the hair.
- Safflower oil helps reduce diaper rash and can help nursing mothers prevent cracked nipples (when externally applied). It is a safe and healthy alternative to baby oil, which is a non-edible petroleum product.
- Safflower oil can help correct irregular menstrual periods, increasing the shedding process within the uterus. Pregnant women should avoid safflower oil.