Monitoring the number of calories you consume is a great way to control weight loss, but it is important for women not to sacrifice proper nutrition in order to lose a few pounds.

Elkay started out making commercial stainless steel sinks and faucets in the 1920s, and now have branched out into commercial water fountains and coolers. They have also added heavy duty units for use in extremely high traffic areas, tamper-proof coolers and sensor-activated fountains. For the Elkay

Land pollution refers to the contamination of the environment as a result of human actions. One example of such pollution is inefficient waste disposal. Rather than taking the time to place waste in receptacles, or recycling when necessary, humans often litter or dispose of items improperly. Also, s

A landslide occurs if surface material, such as rocks, gravel and soil, move down a slope or hill. In the United States, landslides average more than 25 fatalities and $1 to 2 billion in damages each year. Landslides and earthquakes are tied together as quakes frequently are the cause of landslides.

These days dieters are finding good things in baby-sized packages. The current Hollywood diet craze employs jars of baby food as a method of maintaining portion control. Momentarily microwaved or eaten directly from the jar, baby food is a nutritious, healthy snack or low-calorie meal alternative th

Nutrition and metabolism go hand-in-hand with dieting and weight loss. The calories you put into your body determine if you are able to achieve your weight loss goals. Even some nutritional additives such as caffeine help you lose weight and increase metabolism, but it ultimately hinders your succes

Strong abs help improve your posture; prevent you from injuring your back when lifting heavy objects; lower your risk of developing heart disease, high blood pressure, high cholesterol or diabetes; and protect you during your athletic activities. Having a tight stomach is partially determined by gen

You wake up in the morning, sit up, and all of a sudden a mind-numbing pressure squeezes down on your nose and cheeks, creating a dull ache that eventually grows and grows throughout the day. Sound familiar? Sinus headaches and migraines can often times be severe, but there are ways to treat them na

Performing exercises on the Spine Corrector may help realign the spine.human anatomy showing the skeleton from the back image by patrimonio designs from Fotolia.comThe Spine Corrector is a piece of exercise equipment used in Pilates classes. Designed with a dramatic barrel curve, the...

Trying to lose weight and feel good is an inclination that will never go away, and the good news is, there are plenty of ways to do so by way of what you eat.

Metabolism is the speed at which our bodies process food, according to Life Mojo. As people get older their metabolism slows down. It's important for teenagers to practice effective nutrition now to help keep their metabolism up as they get older. Teens' choices now can affect them for the rest of t

Stress is a normal part of teenage life, whether because of peer pressure, applying to competitive internships and colleges, or dealing with family life. You probably know that meditation helps you relax and take a break from everyday life. But you might be surprised to learn that meditation also he

Orange County is one of Central Florida's most populated counties, featuring the cities of Orlando and Lake Buena Vista, which is home to the Walt Disney World Resort. Its fire stations are organized by battalion, each containing seven individual stations. The battalions are strategically placed thr

Influenza, most commonly known as the flu, can be particularly dangerous for the elderly, people suffering from an immune deficiency or young children. The flu vaccine, which immunizes people against influenza, protects people at high risk. There are a few side effects, however, that you might want

Black mold actually can come in a variety of colors. And, no matter the hue, it is hazardous to your health. A vast majority of chronic sinus sufferers in America can blame mold for their ailment.

Omega 3 fatty acids have been proven to increase health and benefit brain development in individuals. It can be found in various fish products.

Noni, a plant native to the Tahitian Islands, has been used for centuries by the native people to treat various ailments, and it has recently been grown and exported from Hawaii. Some of the reported benefits of noni juice are hotly debated, but it is made from a fruit packed with many antioxidants

Unwanted weight gain is a problem for an ever-increasing number of individuals throughout the world. While a combination of diet and exercise will work to divert the tide of obesity for many, some individuals require a more drastic approach to stop bariatric weight gain. However, one of these meth

While it is impossible to determine a treatment plan for everyone with a knee injury, a therapist does perform routine exams and treatments that are similar. A therapist must inspect the area before he can prescribe exercises to strengthen the muscles.

Although a sprained ankle may be viewed as a relatively uncomplicated problem, the American Academy of Family Physicians indicates that the recurrence of injury following an ankle sprain can be as high as 70 percent. Therefore, attentive care to a sprained ankle is a necessary and important step to