Women who are concerned about developing breast cancer appear to have one less thing to worry about. Despite suggestions that eating a high-fat diet can increase your risk of the disease, a new study of almost 400 women finds no connection between the two.

If you want to go on diet on certain days of the week while indulging yourself on other days, the two day diet may just work for you.This diet divides the week into "off days" and "on days".

A woman requested me advices in what can be done for vegetarians in their candida diet. She has been recently diagnosed with candidiasis, although she has never had problems with thrush. Included in her symptoms are headaches, dizziness, feeling as if her brain was swollen, fatigue, muscular pain on

I can confidently say I am no longer a sugar addict. 30 days ago I embarked on a food challenge with my husband, a simple test of will power and a focus on each and everything that went into our bodies. This was no small feat to say the least.

Someone asked me why we are not allowed to have canned veggies in candida diet. She looked at the labels of the veggies she has at home and saw that in the ingredients it said green beans and water; nothing else. She loves canned green beans so much, that she wants to know what makes people say to n

Unlike what many people have been taught to believe, dieting does not have to limit your food intake to bland, tasteless foods. By using the Atkins diet, you can still eat the foods that you like while losing that unwanted weight...

Can we get enough micro-nutrients from a plant based candida diet? The answer is overwhelmingly, "YES!" The best source of vitamins is fruit and the second best is vegetables. The best source of minerals is vegetables and the second best source is fruit. Those with diets high in fresh frui

A coffee diet?I've heard the lot now.The next thing you know we'll be having something like loose 10 pounds in 7 days with tea and biscuits! I mean, who comes up with these fat blasting ideas?Or more importantly, who buys into them?You can you imagine it in the staffroom at your workplace.

There are plenty of misconceptions with regards to Nutrisystem. In fact, there are people who think that program is a shake or liquid diet as opposed to being a food replacement weight loss program.

Do you often forget to eat because of your busy schedule? Do you often move or change mealtimes just so they can fit to your lifestyle? Do you even find yourself skipping meals just because you can't find the time? If your answer to all these questions is YES, then it's safe to assume that

Are you tired of your working out sessions? Do you feel that you need a break from your typical dieting which failed you give the desired fitness? Looking for an easy solution to get your body in shape again? Well, it's not that hard if you can utilize the benefits of Atkins way of life.

Very few people are aware of the importance of having eggs in your own diet especially if you mixed it with other foods. According to a recent study it was discovered that all those people who were overweight and would really need to shed off some of the weight and engaged in eating eggs, they would

Dill has an unmistakable sour, but pleasant, taste. Dill seeds have a faintly nutty taste as well. What you substitute for dill seed depends on how it will be used. It would be difficult to use fresh dill to flavor pickles for example, but not such a challenge to use fresh dill in dips to replace di

Are you interested in the Fat Loss 4 Idiots weight loss system? If you are, Fat Loss 4 Idiots AKA Weight Loss 4 Idiots provides a quick, simple and rather inexpensive way for anyone to strip that fat. According to their weight loss system you can lose as much as 9 pound in 11 days! And unlike most d

The Master Cleanse Diet also named the Lemonade Diet has been around for decades. It was established by Stanley Burrough and has been examined and tested by several people all across the globe including celebrities like Britney Spears and Robin Quiver.

It is a known fact that a healthy diet can help reduce weight. But did you know that by eating the right kind of food, you can prevent diseases and ailments that are as severe as cancer, asthma and heart disease?

Baking a ham is a tradition for many families on Easter, Christmas and other special occasions. These meals often feature large groups of people congregating together for large amounts of food, so leftovers are common. If you happen to have half a ham sitting in your refrigerator from the recent fes

What you eat will certainly affect your weight. To this end, you will need to eat some fat loss foods if you would like to lose weight. You have to make your diet plan a healthy one. Of course there are also some foods you should never consume. Be sure to include the good stuff and avoid the bad stu

You want to eat Raw Food for your health and wellness, and to lose weight, but you could be making a terrible mistake! Find out what it is and how to fix it.

Need a reality check about restaurant calories? A consumer group says so; but the restaurant industry says diners have many healthy options.