Getting To Know Diabetes
Healthcare personnel are now worrying about the increasing number of diabetes cases. Even kids are already seen with symptoms of diabetes. Because of this, various sectors involved in public health are now working hard to keep the people informed of the condition, its prevention and treatment.
In diabetes, the body is having problems with sugar in the blood. There are two mechanisms when diabetes occurs. One is when the body is not able to produce enough insulin that regulates sugar in the blood. Second is when the cells of the body are not able to react properly to insulin in the body. this causes the failure of the body to convert sugar into energy thus causing blood sugar levels to increase.
There are various problems that people with high blood sugar experience The disease has a wide variety of symptoms including slow healing cuts, a blurred vision, fatigue, and weight problems. If things go worse it can cause serious problems like blindness or amputation.
None can really explain how diabetes is caused. Some believe that it's linked to diet and lifestyle but in most cases bad diet and unhealthy lifestyles are only triggers or aggravating factors. The cause is mainly focused on the ability of the body to produce insulin or the ability of the cells to respond to it. Some studies even show that diabetes is hereditary.
But whatever the exact cause is, what's essential is being able to prevent or treat it. Here are some tips on how to control diabetes:
1. Exercise-studies show that blood sugar can be controlled through exercise. Exercise helps control the patient's weight. For those who don't have diabetes yet but are on verge of having it, losing weight also reduces the chances of actually having diabetes. Aside from that, it is also good for overall well-being.
2. Eat healthy-foods with fiber and whole grain are recommended for those who have diabetes. This may be because of its effect in your metabolism.
3. Have the right attitude-whatever your health problem is having the right attitude is always important. It does not only make your feel better, it helps produce hormones that promote faster recovery from diseases.
If you feel that you're experiencing the symptoms of diabetes, consult your doctor immediately for appropriate treatment. This article provides information on diabetes and some tips for prevention and treatment. To know more about diabetes symptoms please visit here.
In diabetes, the body is having problems with sugar in the blood. There are two mechanisms when diabetes occurs. One is when the body is not able to produce enough insulin that regulates sugar in the blood. Second is when the cells of the body are not able to react properly to insulin in the body. this causes the failure of the body to convert sugar into energy thus causing blood sugar levels to increase.
There are various problems that people with high blood sugar experience The disease has a wide variety of symptoms including slow healing cuts, a blurred vision, fatigue, and weight problems. If things go worse it can cause serious problems like blindness or amputation.
None can really explain how diabetes is caused. Some believe that it's linked to diet and lifestyle but in most cases bad diet and unhealthy lifestyles are only triggers or aggravating factors. The cause is mainly focused on the ability of the body to produce insulin or the ability of the cells to respond to it. Some studies even show that diabetes is hereditary.
But whatever the exact cause is, what's essential is being able to prevent or treat it. Here are some tips on how to control diabetes:
1. Exercise-studies show that blood sugar can be controlled through exercise. Exercise helps control the patient's weight. For those who don't have diabetes yet but are on verge of having it, losing weight also reduces the chances of actually having diabetes. Aside from that, it is also good for overall well-being.
2. Eat healthy-foods with fiber and whole grain are recommended for those who have diabetes. This may be because of its effect in your metabolism.
3. Have the right attitude-whatever your health problem is having the right attitude is always important. It does not only make your feel better, it helps produce hormones that promote faster recovery from diseases.
If you feel that you're experiencing the symptoms of diabetes, consult your doctor immediately for appropriate treatment. This article provides information on diabetes and some tips for prevention and treatment. To know more about diabetes symptoms please visit here.
