Health & Medical Nutrition

Acai Berry Juice Benefits

Acai berries are small grape-like fruits harvested from acai palms in the Brazilian rainforests. Acai berries are among the most nutritious foods in the world. Acai berry products are sold in the form of drink powders, smoothies, tablets and whole fruits.

Benefits

High amounts of amino acids, omegas, essential fatty acids, fibers and natural antioxidants exist in acai berries. Several studies are pointing out the fact that acai berry is one of the most nutritious foods. Nutrients in acai berry aid to flush out harmful toxins from your body and burn off the fat. Acai is a great supplement for antioxidants that are 10-30 times more in acai than red grapes and red wine.

Free Radicals and Anti-Aging

Acai berry has many beneficial nutrients including antioxidants. More than 50 antioxidants can be found in acai berry including anthocyanin. Anthocyanins in acai are more effective than vitamin C and acai has the highest levels of anthocyanins. They support a healthy cardiovascular system and play important role in body's cell protection system.

Cells and genetic structure of the cells are damaged in the presence of free radicals. Many diseases like Alzheimer's disease, cancer and arthritis might be caused by free radicals. Acai fruit detoxifies your body by combating free radicals. Antioxidants which exist in acai play important role to slow down the aging process.

Acai Berry Juice has Many Other Benefits

Dietary fibers in acai berries offer many health benefits for digestive tract. You can find high amounts of soluble and insoluble fibers in this fruit. Soluble fibers may assist in reducing blood cholesterol, insoluble fibers may lower the risk of developing certain types of cancers. By reducing the destructive effects of free radicals, antioxidants in acai berries will help you to stay healthy and young.


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