Fat Loss 4 Idiots Review - 3 Good and 2 Bad Things About It
I've read the Fat Loss 4 Idiots manual for the first time in 2007.
This diet was at the height of its popularity then, do it is still very popular today.
I've read a lot of testimonials from men and women who've used this diet and lost a lot of weight with it.
It is certainly a program that can help a lot of people shed a good number of pounds.
Be that as it may, when I read the program, I saw some things that I liked a lot but also some things that I didn't like as much.
In this article, I want to give you the full picture.
Things I like about Fat Loss 4 Idiots 1.
This is a very simple diet plan to follow.
This is a big advantage.
It often seems that other plans are more complicated than they really are and for no reason.
With Fat Loss 4 Idiots you can just download the diet's manual, generate your own personal menu through the menu generator and just follow along.
That's it.
No need to buy supplements or invest in additional fitness equipment.
You just eat according to the menu.
2.
The food is all affordable and easy to find - Some diet plans either try to get you to buy supplements they also profit on or tell you that you have to eat certain food items which are extremely hard to find or very expensive to buy.
On Fat Loss 4 Idiots, all the food is regular items that you can find at any store.
This makes everything much simpler.
In addition, you don't need to do a lot of long cooking so you can fit all the meals into a busy schedule.
3.
You get 3 days off the diet every two weeks.
On these 3 days, you can eat what you like.
This helps to maintain a high motivation.
Things I don't like about Fat Loss 4 Idiots 1.
This is a nutrition based diet plan so exercise is not deemed too important.
I don't think this is good advice as exercising regularly is important for your health and for faster fat burning.
I believe that you should do more strenuous workouts than those which the diet manual recommends.
2.
Fat Loss 4 Idiots offers no support system.
Basically, you get the program and you're supposed to be able to handle it by yourself.
While the diet is very simple and most people will probably do alright with it, there's no doubt that having a support system would have proved useful.
Overall, there's no doubt that this diet works for many people and may be the way for you to lose weight too.
This diet was at the height of its popularity then, do it is still very popular today.
I've read a lot of testimonials from men and women who've used this diet and lost a lot of weight with it.
It is certainly a program that can help a lot of people shed a good number of pounds.
Be that as it may, when I read the program, I saw some things that I liked a lot but also some things that I didn't like as much.
In this article, I want to give you the full picture.
Things I like about Fat Loss 4 Idiots 1.
This is a very simple diet plan to follow.
This is a big advantage.
It often seems that other plans are more complicated than they really are and for no reason.
With Fat Loss 4 Idiots you can just download the diet's manual, generate your own personal menu through the menu generator and just follow along.
That's it.
No need to buy supplements or invest in additional fitness equipment.
You just eat according to the menu.
2.
The food is all affordable and easy to find - Some diet plans either try to get you to buy supplements they also profit on or tell you that you have to eat certain food items which are extremely hard to find or very expensive to buy.
On Fat Loss 4 Idiots, all the food is regular items that you can find at any store.
This makes everything much simpler.
In addition, you don't need to do a lot of long cooking so you can fit all the meals into a busy schedule.
3.
You get 3 days off the diet every two weeks.
On these 3 days, you can eat what you like.
This helps to maintain a high motivation.
Things I don't like about Fat Loss 4 Idiots 1.
This is a nutrition based diet plan so exercise is not deemed too important.
I don't think this is good advice as exercising regularly is important for your health and for faster fat burning.
I believe that you should do more strenuous workouts than those which the diet manual recommends.
2.
Fat Loss 4 Idiots offers no support system.
Basically, you get the program and you're supposed to be able to handle it by yourself.
While the diet is very simple and most people will probably do alright with it, there's no doubt that having a support system would have proved useful.
Overall, there's no doubt that this diet works for many people and may be the way for you to lose weight too.
