Health & Medical Nutrition

Premature Aging Reversed by Vitamin C

Vitamin C is one of the 'wonder vitamins' of the world! It can help with skin problems, reverse the effects of premature aging, and it speeds up the healing of wounds.
It is an essential vitamin.
It is a very important antioxidant.
Antioxidants are essential for our health, as they counteract the negative effects of our metabolism, oxidation of food, as well as stress and illnesses.
Most animals make their own vitamin C.
However, humans cannot.
Therefore, we need to get Vitamin C from our food, and we need substantial quantities every day.
Stress, pollution, illness, smoking, polluted air, food colorings, and unnatural chemicals in our food all cause a greater need for vitamin C.
The use of chemically made creams, or other skincare and cosmetic products, cause a greater need for Vitamin C to counteract the negative effect the substances have on our skin.
People who regularly take C supplements could also have healthier DNA, as the vitamin helps repair damaged cells.
The cosmetics' industry is expected to act on these new findings and start producing products that are rich in the vitamin.
The vitamin is an antioxidant, a family that 'mops up' free radicals that can cause premature aging.
Researchers have found that the vitamin can counteract the damaging effects the sun can have on our skin, and it can also reverse premature aging.
In another study, researchers also discovered that Vitamin C supplements can help promote healthy DNA by repairing damaged cells.
When buying Vitamin C, there are a few points to consider.
First, Vitamin C can only be absorbed when it is combined with flavanoids and other vitamins that naturally occur in plants.
Second, the body cannot absorb or digest pure C.
vitamins And last, when buying or using Vitamin C, one should be aware that the cheaper vitamin pills are made from mineral oil.
These chemically made vitamins cannot be absorbed either by the skin (when added to creams), nor by internal digestive organs.
So when you buy vitamin C be sure to buy the vitamins that are made from plants.
And even then not all of those C vitamins will be absorbed as the body can only take in a limited amount at once.
So the very best vitamin C is the one that comes from concentrated plants.
In this way one eats concentrates plants, where the vitamin C is accompanied by its natural connecting vitamins and bioflavonoidsm, and the natural accruing amount of vitamin c is just right so that it can be 100% absorbed.


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