How Does the Jenny Craig Diet Work - Or Does It?
So, does the Jenny Craig diet really work? Certainly if you listen to actors Valerie Bertinelli and Kirstie Alley, it does.
Oh wait, they were paid to say that AND have access to the top personal trainers in Hollywood.
But how about if you haven't been on a hit T.
V.
show and have to pull down a full-time job? Here's a secret...
I've read that when Monika Lewinski (yes, that Monica) was a spokesperson for Jenny Craig, she was paid $10,000 per pound that she lost! You need to drop a certain number of pounds in a particular amount of time.
Maybe it's a wedding you have to go to, or you're just tired of feeling dumpy all the time.
Let's say you want to lose 20 lbs in a month.
Whatever your reason for considering the Jenny Craig diet, I'm here to tell you that in my opinion NONE of these fad diets work.
Let's start at the beginning.
This sort of diet begins with the idea that the most sensible way to get rid of the pounds you need is to eat less.
Sorry, it's just not true.
Oh sure, you'll lose an inch or two but once you get tired of feeling hungry all the time, you'll go right back to eating the same amount of foods again.
And you'll gain all those pounds right back on.
The Jenny Craig diet is no different from this.
And costs are never mentioned in the commercials.
It can cost up to $135.
00 a week to buy the food from them.
I don't know about you but in our household that's not chicken feed.
I just don't see what is so attractive about going about feeling hungry all the time.
Especially when there is a perfectly natural way of easily losing all the weight you want.
Now that you know why the Jenny Craig diet (or any of these fad diets) don't work, you're might be asking yourself the question, "What does?" And it is a perfectly reasonable question.
Do you realize that your brain controls whether or not your body burns the calories you consume as energy or stores it on your hips and butt as fat? And the way you eat is what controls that brain function.
When you can combine the proper calories together you can not only lose as much weight as you like, you can do it a fairly short time...
say 20 pounds in a month.
Oh wait, they were paid to say that AND have access to the top personal trainers in Hollywood.
But how about if you haven't been on a hit T.
V.
show and have to pull down a full-time job? Here's a secret...
I've read that when Monika Lewinski (yes, that Monica) was a spokesperson for Jenny Craig, she was paid $10,000 per pound that she lost! You need to drop a certain number of pounds in a particular amount of time.
Maybe it's a wedding you have to go to, or you're just tired of feeling dumpy all the time.
Let's say you want to lose 20 lbs in a month.
Whatever your reason for considering the Jenny Craig diet, I'm here to tell you that in my opinion NONE of these fad diets work.
Let's start at the beginning.
This sort of diet begins with the idea that the most sensible way to get rid of the pounds you need is to eat less.
Sorry, it's just not true.
Oh sure, you'll lose an inch or two but once you get tired of feeling hungry all the time, you'll go right back to eating the same amount of foods again.
And you'll gain all those pounds right back on.
The Jenny Craig diet is no different from this.
And costs are never mentioned in the commercials.
It can cost up to $135.
00 a week to buy the food from them.
I don't know about you but in our household that's not chicken feed.
I just don't see what is so attractive about going about feeling hungry all the time.
Especially when there is a perfectly natural way of easily losing all the weight you want.
Now that you know why the Jenny Craig diet (or any of these fad diets) don't work, you're might be asking yourself the question, "What does?" And it is a perfectly reasonable question.
Do you realize that your brain controls whether or not your body burns the calories you consume as energy or stores it on your hips and butt as fat? And the way you eat is what controls that brain function.
When you can combine the proper calories together you can not only lose as much weight as you like, you can do it a fairly short time...
say 20 pounds in a month.
