There are so many diet plans being marketed today.
But why Medifast? Over 20,000 doctors since 1980, that's why! Medifast has been serving up delicious meals to over 1 million satisfied customers with weight problems since 1980.
Their meals plans are nutrient-dense and properly proportioned with the right amount of carbohydrates, fat, protein, minerals and vitamins.

• Medifast offers a 5 plus 1 plan to help you lose 2 to 5 pounds a week.
  This equates to up to 20 pounds in one month.
  For many, especially the morbidly obese, this will be a life changing experience.
  In the lower range, you can lose up to 8 pounds per month.
  Forget counting this, measuring that, and eating cardboard, begin your weight loss journey utilizing the delicious dishes Medifast has to offer.
  Hey, Medifast gets it.
  Now you can order online and have you meals delivered right to your front door.
  
• Most Medifast meals are formulated with heart-healthy soy protein, which may reduce the risk for heart disease according to many research studies.
  Soy is a complete protein, providing all the essential amino acids.
  
• Medifast dishes are tasty.
  You can try their delicious soups, which are enriched with the right balance of minerals and nutrients that not only tastes great but are nutritious.
  Their puddings, tasty brownies (with real chocolate chips) are yummy too.
  In addition, they offer scrambled eggs, diet shakes, pretzels, and energy drinks to supplement other meals.
  

With the Medifast diet, you're never alone.
Medifast offers a very active online community forum where you can share success stories (and failures), recipes, and exchange general information.
Medifast even offers free coaching sessions for its members who may need a bit of hand holding.