Medifast Meal Replacement Shakes - Only For People Desperate to Lose Weight
In this article we are going to take a quick look at Medifast meal replacement shakes.
If you are anything like MOST people thinking about starting the Medifast program, your very first image is undoubtedly the Chocolate and Vanilla shakes that are so PROMINENTLY advertised on billboards, slogans and web banners everywhere you look..
:-) But did you know there are actually more than 60 UNIQUE meal replacement options you can choose from? It's true..
..
and I'm going to share a bit more about them below, so read on! Filed Under: Variety IS the Spice of Life One of the foundational philosophies behind the Medifast meal replacement program is that people like you and I CRAVE choice.
Diversity is the LIFEBLOOD of an effective weight loss regimen as when it is taken away ( as illustrated by the ignominious DROP out rates of most restrictive fad diets) people tend to high tail it OFF the lose weight bandwagon.
For this reason, medifast provides dieters with more choices than most can POSSIBLY accommodate, to keep your body burning fat...
and your taste buds CHALLENGED all at the very same time! Not an easy feat if you ask me..
:-) Filed Under: Expectations and Applications It's important to remember that Medifast is a "5 and 1" weight loss plan.
This means you are going to be eating 5 replacement meals each day, and ONE lean and green meal to boot.
The lean and green meal is going to be 5-7 ounces of a lean protein such as chicken, fish, beef or even tofu, and your choice of 3 vegetables.
But all of your other meals are SPECIALLY optimized through the carefully CRAFTED shakes, soups, bars and more that are the primary fat loss philosophy that over 1 MILLION dieters, around the globe, have TRUSTED on to meet their weight loss goals.
If you are anything like MOST people thinking about starting the Medifast program, your very first image is undoubtedly the Chocolate and Vanilla shakes that are so PROMINENTLY advertised on billboards, slogans and web banners everywhere you look..
:-) But did you know there are actually more than 60 UNIQUE meal replacement options you can choose from? It's true..
..
and I'm going to share a bit more about them below, so read on! Filed Under: Variety IS the Spice of Life One of the foundational philosophies behind the Medifast meal replacement program is that people like you and I CRAVE choice.
Diversity is the LIFEBLOOD of an effective weight loss regimen as when it is taken away ( as illustrated by the ignominious DROP out rates of most restrictive fad diets) people tend to high tail it OFF the lose weight bandwagon.
For this reason, medifast provides dieters with more choices than most can POSSIBLY accommodate, to keep your body burning fat...
and your taste buds CHALLENGED all at the very same time! Not an easy feat if you ask me..
:-) Filed Under: Expectations and Applications It's important to remember that Medifast is a "5 and 1" weight loss plan.
This means you are going to be eating 5 replacement meals each day, and ONE lean and green meal to boot.
The lean and green meal is going to be 5-7 ounces of a lean protein such as chicken, fish, beef or even tofu, and your choice of 3 vegetables.
But all of your other meals are SPECIALLY optimized through the carefully CRAFTED shakes, soups, bars and more that are the primary fat loss philosophy that over 1 MILLION dieters, around the globe, have TRUSTED on to meet their weight loss goals.
