Are you one of the millions of people who suffers from tinnitus? Do you want to stop the ringing in your ears? This condition can be temporary, if you are lucky, or it may just come and go.
For many people though it is permanent and distressing.
This noise can be bad enough to stop you sleeping properly.
Some people go for months and even years without a proper night's sleep as the noise does not let up and it can ruin your social life.
Tinnitus is the result of damage to the inner ear.
This is mainly from exposure to loud noise.
If you have ever been to a loud pop or rock concert you may have experienced some form of tinnitus without even realising it.
This is a dull noise in your ears that goes after a few hours.
Continued exposure to this results in permanent hearing damage and triggers permanent tinnitus.
Protecting your ears with earplugs and staying away from loud noise can help to protect your ears and stop making this noise in your ears worse.
Some foods and drinks will make this noise worse.
But the trial and error of discovering what does and what does not can be time-consuming to discover.
Alcohol is one thing to avoid in large amounts if you do suffer from this noise as it can make it worse.
There are natural treatments for ringing ears that will help you to stop this noise.
These treatments work because they treat the causes of your tinnitus and will give you relief from them and even stop them.
Even if you have suffered from these noises for as long as you can remember.
If you want to stop the noises in your ears use home remedies.
These are guaranteed to give you relief from the torment of tinnitus.