Did you know that following a special diet for acid reflux disease can help bring relief? If you suffer from chronic acid reflux and have tried all of the home remedies and pills, but still haven't found a treatment that works - keep reading.
Contrary to what the big drug makers would have you believe, chronic heartburn and acid reflux disease can actually be treated naturally without costly "miracle cures" and medicines.
Most of the time, maintaining a disciplined diet that avoids certain problematic foods can provide long-lasting relief from this condition.
So what kind of diets help to cure acid reflux? Well, let's begin by going over which foods to avoid...
In a nutshell, it's important that you avoid all foods that are high in acid.
These foods include red meat, acidic fruits (lemons, limes, oranges, grapefruit, tomatoes, strawberries, etc.
), yogurt, coffee, liquor, and soda pop.
All of these foods listed can cause major flare-ups when it comes to heartburn and should be avoided at all costs.
Other foods that should be avoided are those which contain a high amount of oil, such as brownies, cake, and cookies - along with fried, fatty foods.
Foods such as these are difficult for your body to digest.
As with any other worthwhile, effective remedy or treatment - your mileage may vary.
If you're interested in trying a special diet for acid reflux disease, be patient as you find what works for you and your body chemistry.
Remember, individuals react differently to various treatments so give yourself time to find out what works best for you.