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Panic Attack Self Help - Coping Up And Managing Panic Attacks

Panic Attack Self Help - Coping Up And Managing Panic Attacks

If you are suffering from panic attack disorder, it is important for you to know some panic attack self help methods. By becoming aware of these methods, you can gain control of your condition.
Anxiety For Children - Preventing the Use of Medication to Treat Anxiety For Children

Anxiety For Children - Preventing the Use of Medication to Treat Anxiety For Children

If you are looking to learn about treatment for anxiety for children, then grab yourself a hot cup of coffee and a comfortable seat, and read this entire article! Anxiety in children is not as ...
3 Causes of Anxiety Triggers That You Might Not Have Realized

3 Causes of Anxiety Triggers That You Might Not Have Realized

Does it seem like every little thing is making you anxious? Things that can trigger anxiety vary from person to person and could be virtually anything. However, before you think about seeking out a ps
Diets For Children With ADHD - How To Plan An Easy Simple Diet Which Is Effective

Diets For Children With ADHD - How To Plan An Easy Simple Diet Which Is Effective

Let us face it. Nobody wants to ban foods with artificial coloring, preservatives, sweeteners and flavorings because it becomes an impossible task! This is however the basis of the Feingold diet which has been one of the most popular diets for children with ADHD.
Major Depressive Disorder Effects on the Family

Major Depressive Disorder Effects on the Family

Millions of people are diagnosed with Major or Clinical Depression. They are fathers, daughters, mothers, sisters and brothers. Depression can occur with anyone and does not discriminate by profession, gender, religion or race. Depression does not just affect the person living with it---it affects r
How Counselling Can Help You Deal With Your Problems And Negative Emotions

How Counselling Can Help You Deal With Your Problems And Negative Emotions

If there is one thing that an individual wishes, it is being problem-proof as problems can foster negative emotions and may even make you weak and powerless. Although you always have a friend or a ...
Are You Losing Your Mind? How to Eliminate Abnormal Behavior and Find Mental Heath

Are You Losing Your Mind? How to Eliminate Abnormal Behavior and Find Mental Heath

Everyone can experience distortions in the functionalism of their brain and psyche, which affect their behavior, provoking behavior abnormalities. If you feel you are losing your mind, don't panic, because this is very common, and there is a very simple solution to this problem today.
Ways to Remember a Lost Friend

Ways to Remember a Lost Friend

When a friend passes away, whether suddenly or from a terminal illness, the grieving process can be hard to deal with. You are consumed with so much sadness, it's hard to think of a time when you'll be able to remember your friend without pain. Time will temper the hurt you feel, but can also fade t
Anxiety and Your Spine

Anxiety and Your Spine

This article shows that there exists a very efficient and easy to use therapy to overcome traumas and anxiety by working on your spine and more precisely on certain vertebraes. The method was developed by an Italian psychiatrist and neurologist who lived in Northern Italy. His name was Giuseppe Call
Think You Vote Based on the Issues?

Think You Vote Based on the Issues?

As election 2008 kicks into high gear, candidates vying for votes would be wise to tap into our emotions and not just drone on about the issues and their policies. Presidential hopefuls will be better off tugging on our heart strings, says Drew Westen, PhD, a professor of psychiatry and psychology a
More on Diet and Exercise to Protect Your Brain

More on Diet and Exercise to Protect Your Brain

Scientists generally agree that keeping cardiovascular risk factors in check is good for the brain as well as the heart. The damage that those factors cause on the vessels of the heart, for instance, are exactly the same kind of damage that's caused in the brain and The Mediterranean-type diet
From Panic Attacks to Throat Lumps Into a Healthy Mind

From Panic Attacks to Throat Lumps Into a Healthy Mind

Panic attacks are frightening, especially when you do not know them. Try to get familiar with them! It is the best therapy you might get.
What Are the Benefits of Ignatia?

What Are the Benefits of Ignatia?

Ignatia Amara is a traditional homeopathic remedy prepared from the seed pods of the Saint Ignatius tree. Native to the Philippines, Ignatia Amara is used to treat acute conditions resulting from intense mental or physical stress.
Choosing Halfway Houses in Delray Beach

Choosing Halfway Houses in Delray Beach

Tips and advice for choosing a sober living residence in South Florida. South Florida Has Many Addiction Treatment Options These days, South Florida offers people in recovery from addiction some of the best treatment programs ...
Tips on How to Deal With Severe Cases of Low Tolerance to Frustration

Tips on How to Deal With Severe Cases of Low Tolerance to Frustration

I had the chance to work with a 14 year old teenager. He was born with cocaine withdrawal symptoms, has a mental age of approximately 6 years and severe behavioral issues. Something noteworthy was his extremely low tolerance to frustration. In other words, the word "NO". Every denial of a
Blaming Parents For ADHD?

Blaming Parents For ADHD?

Parents of kids and teens with ADD or ADHD have unique challenges. Often they feel blamed for their child's disorder. Parenting doesn't cause ADHD - and parents can be part of the solution.
Turn Poison Into Nectar: The Secret to Optimal Nourishment

Turn Poison Into Nectar: The Secret to Optimal Nourishment

"Never eat with people you don't like because your state of awareness will influence how your food is metabolized." This is what Deepak Chopra said in a 1993 interview with Oprah Winfrey. He talked about a study that was done where rabbits were fed a diet that was extremely high in ch
How to make New Year's Resolutions Stick

How to make New Year's Resolutions Stick

New Years Resolutions can become lasting habits
A Question of Balance - Part I

A Question of Balance - Part I

The idea of balanced living has many layers. When you initiate a daily inquiry as a practice to gauge your sense of balance, many things can become more clear, perhaps even more calm.
Feeling Stressed Out? - Try EFT (Emotional Freedom Technique)

Feeling Stressed Out? - Try EFT (Emotional Freedom Technique)

In today's world lots of people have to cope with different sources of everyday life stressors. For some people this means having financial problems, for others it might mean coping with a serious disease - doesn't matter what brings you stress, it makes you tensed and gives you a feeling