It's possible that insomnia leads some people to turn to marijuana, study authors say

Insomnia, the culprit behind sleepless nights, is a disorder that more than a third of adults suffer from and is something not to be made light of.Insomnia can be treated however.

When you're sawing logs at night and are tired of being exhausted during the day, you're probably interested in finding a cure for snoring. A quick search of the internet will bring up about a hundred different cures for snoring, but most of them are utterly useless.

Generally people have no clue that snoring is not only a serious disorder but a harbinger of a host of illnesses. If you are already on the look out of a snoring solution, it might make more sense to research on the real cause of your snoring. Though there are many reasons why a person starts to sno

For people suffering from any form of sleep apnea, sleep is a luxury that seems to always be out of reach. However, using the right CPAP nasal equipment to lightly force air into the person's airway could offer a good night's sleep and a life that is not spent in a haze.

Discover the 4 most common physical effects of sleep deprivation and how they may affect your daily on-goings. These sleep deprivation effects can be mild and barely noticeable OR they can be severe a

Anti snoring devices are the best devices to find snoring solutions. It is really too difficult to understand that what is working on it and what is not. Before buying it you can make a attempt to try it.

Sleep studies performed on 132 obese male and female patients has found a massive 64% suffered from obstructive sleep apnoea / apnea. The study was conducted over three years and reported recently in the Journal of Sleep and Breathing. Diagnostic sleep studies (polysomnograms) were performed on pati

In this article we will explore some simple effective tips on how to get better sleep and improve your health. With many believing that drugs are the only answer the reality is there are many things that work better than drugs without the side effects.

Snoring is quite common among individuals and is caused due to blocks in the air passage during sleep. While we sleep all the bodies muscles tend to relax and the air passage in the throat also relaxes since the muscles are contracted while they are relaxed.

If you find that you lay awake unable to get to sleep at night then you are not alone. Many people are turning to natural sleep aids to get a good night's sleep. However you may look to other factors first before resorting to medication.

I met a friend recently who was looking a bit haggard and sleepy looking. So I enquired if there was something wrong with him. He replied that he had a lot of stress at work. The result was he wasn't sleeping. He was suffering from insomnia. Now I know what he was going through. That's bec

Sleep apnea has more consequences than just not getting a good night's sleep. Find out how it can lead to psychological problems if it isn't treated sooner rather than later.

Find WebMD's comprehensive coverage of parasomnias, including medical reference, news, pictures, videos, and more.

When all methods of treating snoring fail, you need not lose hope. You still have the option of going for surgery for treating your condition. Of course, there are different methods of surgery which doctors use and not all may be relevant to treat snoring.

So here I am- another sleepless night.The house is totally quiet, no radio, no TV, no computer, no kids, even the cat is asleep.And yours truly is wide awake.I have tried all of those relaxation techniques you hear about on the radio. Insomnia is such an ugly word!

One of the stop snoring remedies that are gaining popularity is a stop snoring mouth guard. This particular aid can be bought over the counter but...

The amount of sleep a person needs nightly depends on the individual; the one fact that is constant is that everyone needs sleep. Sleep is time for the mind and body to recharge and restore. Not enough sleep can cause performance issues, lack of concentration

Fiber-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system. He or she may use it to help decide how to treat your obstructive sleep apnea (OSA). You remain awake during the procedure. Your doctor gives you medicine ( anesthesia ) to numb y

A good night's sleep is what everybody wants. But if you have someone in the room who snores, the whole night can be ruined.