Acne can be caused by some major factors.
Some say acne is could be caused by food and nutrition.
Some of those that are of this opinion say that chocolate and other foods like junks are highly responsible for acne appearance on the face.
This opinion has been cleared and demystified as a result of many researches that has been done, which has shown that food such foods have no relations with acne.
Some also, are of the opinion that vitamins and good nutrition is necessary for acne removal.
Different vitamins exists.
We have Vitamin A,B,C,D,E and K which are also broken down into subs under each main vitamin group.
Vitamin and good nutrition are definitely important on the subject on acne.
Acne can indeed be battled by vitamins.
Note that it must not be abused.
Different consumption level are needed by different people but it must be made in the correct quantity.
Acne in some disappeared by just using Vitamins alone and side effects occur in exceptional cases of abuse.
Excessive intake could result into blindness, skin scale and peeling.
Avoiding excesses is the best.
Note that acne treatment is a general thing.
it is not affected by skin type either it is a dark skin or not.
Acne removal is possible.
junks and all sorts might not be too good for your health but it is not responsible for acne.
Vitamins might be the good way of preventing, removing and eradicating acne.
Be free from acne