Health & Medical Acne

Acne Treatment 101

Acne is one of the most common and probably the most hated problems of teenagers. Finding the right acne treatment is not always easy and requires patience and persistence. Acne patients are in constant search for the best solution to this skin dilemma. But before to resorting to complicated and expensive acne treatment, try these seven basic tips that might just help you get rid of acne problem fast:
    • Neither pop nor squeeze pimples. It is indeed very tempting to pick at those red spots, but doing this will just spread the bacteria all over your face, which may cause a severe breakout and possibly permanent scars.
        • Incorporate lots of fruits and vegetables in your daily diet. Having a healthy diet is a very important factor if you want to avoid or cure pimples. Consuming fruits and vegetables helps eliminate one of the main causes of such skin condition - buildup of toxins.
            • Use gentle facial wash or cleanser. Wash your face with soap for sensitive skin and always be gentle – preferably hypoallergenic facial wash. Don't wash your face too often for it will make the skin condition worse. Also, do not rub it to hard for it might get irritated.
              • Detoxify and have a plenty of water. As they say, drinking at least eight glasses of water everyday helps the body to get rid of unwanted toxins. It helps prevent blemishes as well. In fact drinking a lot of water is the safest and the most practical acne treatment one can possibly do.
                • Use the right acne makeup. Never use oil based makeup because it is the worse makeup for acne. It will clog the pores and can cause more breakouts. The same thing applies to other facial products such as oil-based sunscreens and concealers.
                    • Never touch your face too much. This is one common mistake of acne patients. You must ensure to clean your hands thoroughly before touching your face. Avoiding the spread of bacteria on the face is the most efficient acne treatment.
                        • Try proven homemade remedies. There’s a list of effective homemade remedies that can help fight pimples. One of the most popular ones is applying an ice-pack over a zit - this reduces the swelling and the redness. Also tea tree oil, tomato pulp, and salted water can be very effective when applied to affected areas.

                          These top seven acne treatment tips towards getting rid of unwanted skin condition may work from case to case basis. However, severe acne problem is best dealt with professional dermatological assistance.


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