Arthritis Home Remedies
Many people suffer from arthritis.
Nearly one in seven people have it.
It affects more than 100 million people world wide.
Currently there is no cure for this problem.
With the price of medications and health care on the rise many people have resorted to trying arthritis home remedies to help with the pain that it causes.
There are many causes of Arthritis including food allergies, environmental factors, Hormonal and Psychological factors, nutrient deficiency and joint instability.
Here are some arthritis home remedies using items you may have around the house: * Oil & Herbs Drinking Green Tea is very beneficial (watch video below for more) * Massaging warm olive oil over the painful areas.
* Cleanse the bowels with a lukewarm enema to relieve constipation to prevent arthritis.
* Steam baths are helpful in treatment.
(cold baths or sprays should be avoided) * Take a supplement of calcium, zinc and Vitamin C.
* Before going to bed rub hot vinegar on aching joints.
* 4 tablespoons of Epsom Salt added to a warm bath.
* In a glass bottle mix 10 grams of Camphor oil to 200 grams of mustard oil.
Cork it tightly keeping the bottle in the sun.
After the Camphor dissolves you can massage it on to the affected area.
* Rub Castor oil in the affected area.
* Adding Flax seed to your cereal, muffin, bread or sprinkled onto almost any meal.
Or instead of the seeds you can take 1 teaspoon 3x daily of flax seed oil.
* Turmeric an effective anti inflammatory 400mg 3x daily.
* Ginger also acts as an anti inflammatory.
Use 1 mg of powdered ginger daily or 1 tsp to a cup of hot water twice daily.
* A half a teaspoon of cinnamon combined with a tablespoon of honey taken every morning before breakfast.
* Using a dehumidifier when the weather changes.
The remedies listed above are just some suggestions for people seeking arthritis home remedies.
Contact your physician before switching any medications or before you begin any remedy.
Nearly one in seven people have it.
It affects more than 100 million people world wide.
Currently there is no cure for this problem.
With the price of medications and health care on the rise many people have resorted to trying arthritis home remedies to help with the pain that it causes.
There are many causes of Arthritis including food allergies, environmental factors, Hormonal and Psychological factors, nutrient deficiency and joint instability.
Here are some arthritis home remedies using items you may have around the house: * Oil & Herbs Drinking Green Tea is very beneficial (watch video below for more) * Massaging warm olive oil over the painful areas.
* Cleanse the bowels with a lukewarm enema to relieve constipation to prevent arthritis.
* Steam baths are helpful in treatment.
(cold baths or sprays should be avoided) * Take a supplement of calcium, zinc and Vitamin C.
* Before going to bed rub hot vinegar on aching joints.
* 4 tablespoons of Epsom Salt added to a warm bath.
* In a glass bottle mix 10 grams of Camphor oil to 200 grams of mustard oil.
Cork it tightly keeping the bottle in the sun.
After the Camphor dissolves you can massage it on to the affected area.
* Rub Castor oil in the affected area.
* Adding Flax seed to your cereal, muffin, bread or sprinkled onto almost any meal.
Or instead of the seeds you can take 1 teaspoon 3x daily of flax seed oil.
* Turmeric an effective anti inflammatory 400mg 3x daily.
* Ginger also acts as an anti inflammatory.
Use 1 mg of powdered ginger daily or 1 tsp to a cup of hot water twice daily.
* A half a teaspoon of cinnamon combined with a tablespoon of honey taken every morning before breakfast.
* Using a dehumidifier when the weather changes.
The remedies listed above are just some suggestions for people seeking arthritis home remedies.
Contact your physician before switching any medications or before you begin any remedy.
