Start Here First First, you have to believe that it is possible to live herpes free.
If you do not have the faith that it is possible then you will be right.
Because it is true that you can live herpes free.
You need knowledge you will not find from conventional medicine.
You need a complete program that involves everything you can possibly do to help your body heal itself.
Secondly, you also need to understand that having herpes is an immune system problem.
When you understand that having herpes is a problem with your immunity, then you will understand that you need to do everything you possibly can to build your body up so it can get rid of herpes for you.
If you are relying only on pharmaceutical drugs and topical solutions then you are missing 90% of what you can do to help yourself live herpes free.
I know that this is different that what you are used to hearing from your medical doctor.
However, these ideas are well known in alternative medicine.
Living Herpes Free You will need to have a herpes diet, anti-herpes herbs, anti-herpes supplements, and anti-herpes immune boosting ingredients in a complete immune boosting program.
Eating the wrong foods will feed the virus and make it more active.
Having herbal medicines in reach that suppress the herpes virus from replicating itself will greatly speed your recovery if you have an outbreak, and those same herbs will help keep the virus away.
There are many different supplements that help you fight herpes.
Some of them help you fight the virus, and others build up your immune system so your own body will build up its own herpes viral resistance.
If you have a complete program like this, then you really can live herpes free.