Cardiology: Maintaining A Healthy Heart And Symptoms Of Heart Disease
Our lives move to the rhythm of our hearts.
From the musical sounds resonating from cafes, to the rhythmic chimes of a bustling coffee shop, every facet of our well-being depends on a steady beat.
But what if that beat becomes irregular, slows, or frighteningly stops? The signs of a heart attack may not be so obvious at times and that's why paying attention to your body's language is so important.
Read on for some essential cardiology tips to keep your heart in tip-top shape.
Maintaining a Healthy Heart Team sports are a great way to blow off steam, have fun, and, best of all engage in a cardiovascular activity.
The physical benefits of basketball are well documented, and what makes basketball such a desirable activity lies in its overt accessibility.
Virtually every neighborhood has a basketball court and balls are inexpensive.
Organizing a quick game is as easy as showing up to the court dressed in your digs and declaring your eligibility.
That's it! Sure, taking the stairs instead of the elevator is one thing, so why not consider walking to the store, running with your dog, or playing outdoors with your kids as a form of exercise too? All of these activities require a semblance of constant movement, which is great for the heart, and all are encouraged in cardiology books everywhere.
In fact, the risk of experiencing a heart attack can be greatly reduced simply by adding more low impact activities to your daily routine.
Signs of Heart Disease Cardiology is the branch of medicine that deals with diseases and abnormalities of the cardiovascular system.
Engaging in activity to curtail abnormalities is one thing, but if you have a condition that persists, such as numbing and chronic headaches, it might be time for you to see a cardiologist.
Spells of dizziness, seeing black spots that aren't there, and abnormal chest pain are other signs that you may need to see a doctor.
Any of these symptoms could be related to heart disease and your exercise routines, no matter how strenuous or light, should be retired until a cardiologist tells you otherwise.
Seeing a doctor regularly can help you detect early signs of heart disease, even before you have a chance to experience the obvious symptoms; pain in the jaw, weakness or coldness in your arms and/or legs, shortness of breath.
These can be scary if you don't what you're up against.
Heart disease is the #1 killer of males and females in the US, accounting for 40% of all deaths.
Why? Doctors say that people tend to ignore the symptoms.
Yes, someone overcome by intense chest pains is going to call 911, but symptoms aren't always that obvious.
Seeking Help Because most symptoms of heart disease are difficult to sense, cardiologists warn against ignoring the signs, or worse yet, waiting to see if they go away.
That's especially true for the elderly, as well as for people with preexisting conditions, such as high blood pressure, high cholesterol, diabetes, smoking, or a family history of heart disease.
A heart attack can happen suddenly, and even result in death.
If you've experienced any of the symptoms showcased, are a smoker or are diabetic, or if your family has a history of heart disease, you should consider speaking with a cardiologist about heart disease and what you can do to combat it.
From the musical sounds resonating from cafes, to the rhythmic chimes of a bustling coffee shop, every facet of our well-being depends on a steady beat.
But what if that beat becomes irregular, slows, or frighteningly stops? The signs of a heart attack may not be so obvious at times and that's why paying attention to your body's language is so important.
Read on for some essential cardiology tips to keep your heart in tip-top shape.
Maintaining a Healthy Heart Team sports are a great way to blow off steam, have fun, and, best of all engage in a cardiovascular activity.
The physical benefits of basketball are well documented, and what makes basketball such a desirable activity lies in its overt accessibility.
Virtually every neighborhood has a basketball court and balls are inexpensive.
Organizing a quick game is as easy as showing up to the court dressed in your digs and declaring your eligibility.
That's it! Sure, taking the stairs instead of the elevator is one thing, so why not consider walking to the store, running with your dog, or playing outdoors with your kids as a form of exercise too? All of these activities require a semblance of constant movement, which is great for the heart, and all are encouraged in cardiology books everywhere.
In fact, the risk of experiencing a heart attack can be greatly reduced simply by adding more low impact activities to your daily routine.
Signs of Heart Disease Cardiology is the branch of medicine that deals with diseases and abnormalities of the cardiovascular system.
Engaging in activity to curtail abnormalities is one thing, but if you have a condition that persists, such as numbing and chronic headaches, it might be time for you to see a cardiologist.
Spells of dizziness, seeing black spots that aren't there, and abnormal chest pain are other signs that you may need to see a doctor.
Any of these symptoms could be related to heart disease and your exercise routines, no matter how strenuous or light, should be retired until a cardiologist tells you otherwise.
Seeing a doctor regularly can help you detect early signs of heart disease, even before you have a chance to experience the obvious symptoms; pain in the jaw, weakness or coldness in your arms and/or legs, shortness of breath.
These can be scary if you don't what you're up against.
Heart disease is the #1 killer of males and females in the US, accounting for 40% of all deaths.
Why? Doctors say that people tend to ignore the symptoms.
Yes, someone overcome by intense chest pains is going to call 911, but symptoms aren't always that obvious.
Seeking Help Because most symptoms of heart disease are difficult to sense, cardiologists warn against ignoring the signs, or worse yet, waiting to see if they go away.
That's especially true for the elderly, as well as for people with preexisting conditions, such as high blood pressure, high cholesterol, diabetes, smoking, or a family history of heart disease.
A heart attack can happen suddenly, and even result in death.
If you've experienced any of the symptoms showcased, are a smoker or are diabetic, or if your family has a history of heart disease, you should consider speaking with a cardiologist about heart disease and what you can do to combat it.
