Fettuccini Alfredo, Cheese Tortellini, Spaghetti and Meatballs with a big slice of garlic bread with fresh garlic and butter covering it. Did I get your attention? I love pasta and what is pasta but carbs. When you are talking about carbohydrates there are good carbohydrate foods and bad carbohydrat

How would you like to lose 10 pounds quickly and easily? Of course you would! Here's the secret.

Losing weight is an aim for many of us, yet it's believed that it's a bit difficult and mysterious. Now, you don't have to be concerned, as I am going to suggest for you the effective and trustworthy means to achieve your aims. Just read the below article carefully.

Weight loss for anyone can be challenging, especially during the teen years, because of all the hormonal changes. However, these years are an ideal time to set up lifelong health-eating habits. You can help your teen to lose weight.

We have all heard the term before, but many of us are not aware of what is involved in the process of gastric bypass surgery. Our goal in writing this article is to educate and clear up any misconceptions you may have about the process.

The BMI method of body mass calculation is a reliable method of calculating the body's fat ratio compared to height. This method of calculation was invented by Lambert Jacques Quatelet, a Belgian mathematician who came up with the BMI during the nineteenth century.

What are you doing that really makes a difference? Learn how to increase metabolism and lose your weight permanently!

Use these healthy dinner recipes and cooking tips to make low-calorie meals that keep your diet on track.

Dr. Mehmet Oz is a medical doctor, heart surgeon, writer and health expert. He appears on several television shows. He has his own show, "The Dr. Oz Show." He offers advice on many health topics to people worldwide through television, books, radio and magazine columns.

Ladies, everyone is talking about losing pounds. Come find out how you can accomplish this in a healthy way. I was able to lose 10 pounds in my first two weeks. I know if you follow the same secrets you can too. Come by and check us out.

Want to know the quickest way to lose belly fat? The answer to that question would depend on just how "fast" is fast. The rate of weight loss should be around two pounds per week, which means that in order to lose belly fat the healthy way, a person would have to spend months on a diet and

If you have a teenager in your house, you will know that often they are in and out of the house so often it is hard to monitor their eating habits. Often they skip family meals and are so busy you have no way to know if they are eating sensible or not. Promoting easy weight loss for teens is simple,

There is so much baloney about diets on the market. Many off them want you to eliminate carbohydrates. If you really want to blow torch the fat off there is ONE simple adjustment you can make and the fat will slide off your body like butter in a hot skillet. Ready...

Are you tired of spending hours in the gym week after week only to see minimal results and no drop in the size of your waist? Incorporate the following tips to give your body a metabolism makeover and get a new body.

Anyone trying to get started on any diet plan finds that fat loss secrets are hard to come by.Here are some you can apply to your life.

Herbal weight loss pills to lose love handles is something that you might want to consider when compared to some of the other diet pills that are available on the market today. Herbal weight loss pills to lose love handles can be helpful as long as you accomplish the herbal weight loss pills to lose

Exercising is an important part of a weight-loss program. It will help reduce body fat, burn calories and help you maintain your ideal body weight once you reach it.

Losing weight is often not a fun experience. Sometimes it might seem as if you are on the road to success; other times you might feel like you are actually gaining weight. Sometimes, when you ...

Sometimes losing unnecessary and unhealthy weight requires support from outside sources. Since there is no one-size-fits-all weight loss solution, the key is finding the type of program that's the best fit for you. Professional residency centers can help deal with possible mental issues such as bing

Choosing a healthy weight loss diet is important if you want to not only lose weight but keep it off as well. While many people opt for crash dieting, embarking on a crash diet is actually counterproductive in the long term. It slows your metabolism and many people who crash diet end up gaining more