Sudden Snoring in Women
Usually snoring is associated with fat jolly men, who seem to have no care and sleep peacefully.
But this is not true.
Snoring is not a deep sleep period but is a serious warning of health hazards at risk of diseases waiting to happen.
It is also an established fact that snoring is not limited to or restricted to adult men but is a common fact that women snore less or equally as they age.
It is especially embarrassing for women to snore but consider it a reason to known more about your health risks.
The serious causes that snorer is prone to needs to be investigated more than just looking for a cause for snoring.
In the recent researches that have been conducted, there has been a hike in the percentage of snoring population than before.
The main reason that came up during the various studies was higher levels of obesity in both adults and children.
However, the lifestyle and age related weight gain during the pre and post menopausal stages and hormonal changes gave an impetus to sudden weight gain which contributes to snoring.
In a group study done on 35 -40 years of aged men and women, only 5% to 7% women were snoring but a study done amongst women over the age o 60 years, there were 40% of them snoring.
The steep increase within 15 years of age is related to excess weight, loss of muscular elasticity in the face and throat region and side effects of prescription medicines.
Other than that the causes for snoring remain the same for every human being.
Nasal blockages, obesity, jaw misalignment, and loose throat muscles allow the tongue to be in place.
With snoring, comes a host of other problems such as sleep deprivation and higher risks of being diagnosed with hypertension, diabetes, cardiac problems, and strokes that affect both the snoring spouse and the non snoring bed partner.
Sleep deprivation leads to number of limiting reasons that do not allow you to go about your daily tasks with normal ease.
The constant drowsiness, low libido, poor concentration and low alertness lead to numerous car accidents, mistakes at home and at the workplace.
When the woman snores, she is not able to multitask due to low concentration which starts affecting office, home and her health.
In short, whether the man snores or the woman, both suffer from serious consequences that need to be looked into.
But once you have accepted the situation that you are snoring and need help, there are a plethora of options available that can help you overcome snoring apart from seeking the services of a health care professional.
Millions of people all over the world have been able to stop snoring thanks to well researched and clinically tested snit snoring remedies.
You cannot be far behind and all these tried and tested snoring solutions can be bought off the shelves in the local drug stores and supermarkets.
From effective chins straps, mouth guards to adhesive anti snoring nasal strips, tried and tested throat and nasal drops and sprays, just try and see what works to stop woman snoring.
But this is not true.
Snoring is not a deep sleep period but is a serious warning of health hazards at risk of diseases waiting to happen.
It is also an established fact that snoring is not limited to or restricted to adult men but is a common fact that women snore less or equally as they age.
It is especially embarrassing for women to snore but consider it a reason to known more about your health risks.
The serious causes that snorer is prone to needs to be investigated more than just looking for a cause for snoring.
In the recent researches that have been conducted, there has been a hike in the percentage of snoring population than before.
The main reason that came up during the various studies was higher levels of obesity in both adults and children.
However, the lifestyle and age related weight gain during the pre and post menopausal stages and hormonal changes gave an impetus to sudden weight gain which contributes to snoring.
In a group study done on 35 -40 years of aged men and women, only 5% to 7% women were snoring but a study done amongst women over the age o 60 years, there were 40% of them snoring.
The steep increase within 15 years of age is related to excess weight, loss of muscular elasticity in the face and throat region and side effects of prescription medicines.
Other than that the causes for snoring remain the same for every human being.
Nasal blockages, obesity, jaw misalignment, and loose throat muscles allow the tongue to be in place.
With snoring, comes a host of other problems such as sleep deprivation and higher risks of being diagnosed with hypertension, diabetes, cardiac problems, and strokes that affect both the snoring spouse and the non snoring bed partner.
Sleep deprivation leads to number of limiting reasons that do not allow you to go about your daily tasks with normal ease.
The constant drowsiness, low libido, poor concentration and low alertness lead to numerous car accidents, mistakes at home and at the workplace.
When the woman snores, she is not able to multitask due to low concentration which starts affecting office, home and her health.
In short, whether the man snores or the woman, both suffer from serious consequences that need to be looked into.
But once you have accepted the situation that you are snoring and need help, there are a plethora of options available that can help you overcome snoring apart from seeking the services of a health care professional.
Millions of people all over the world have been able to stop snoring thanks to well researched and clinically tested snit snoring remedies.
You cannot be far behind and all these tried and tested snoring solutions can be bought off the shelves in the local drug stores and supermarkets.
From effective chins straps, mouth guards to adhesive anti snoring nasal strips, tried and tested throat and nasal drops and sprays, just try and see what works to stop woman snoring.
