Mexican Wild Yam - Can It Help Your Menopause?
Menopause is an inevitable part of a woman's life and it is also a natural transition.
Artificial hormone therapies abound now as the mainstream form of assistance during the menopause.
In times of intense physical and emotional change, why not turn to natural support? Chemical intervention may be of use during health emergencies operations and when that is the only option.
So isn't it time to find out about the options? Natural support has always been there, we just haven't always known about it.
HOW LONG DOES MENOPAUSE LAST? Menopause is natural, it is as natural as the onset of menstruation, in fact, it is the reversing of this.
During perimenopause or early menopause, the levels of oestrogen start to reduce and the amount of eggs produced in the ovaries starts to reduce until eggs are no longer produced.
This can take weeks, months or years and this is the process of menopause.
It usually starts anywhere between the ages of 45 - 55 years old, but there are exceptions to this and some women may experience menopause earlier or later.
At the start of menopause women experience some sort of change in their periods, maybe they start to become irregular with less of a flow or a stronger flow.
The word 'menopause' is derived from the Greek word ''mensis'' meaning month and the word ''pausis'' meaning an ending or cessation of something.
That is what menopause is.
IS IT LIKELY THAT ALL WOMEN EXPERIENCE SYMPTOMS OF MENOPAUSE? Some women pass through menopause as undramatically as a soft summer breeze, but for others, it can be more like a building cyclone that increases in intensity and causes months, even years of physical symptoms that can be hard to deal with at times bringing with it hot flushes, night sweats, cramps, disturbed nights sleeps and mood swings.
Menopause is one of the times in our lives when hormones really start to come into play.
Hormones are the key to the changes that take place in a woman's body during menopause.
NATURAL REMEDIES FOR NATURAL CHANGE Natural changes can be supported with natural remedies.
The changes that take place in a woman's body will affect her for the rest of her life.
These are powerful enough to completely start a new phase in her life.
Traditional natural remedies for menopause include Black Cohosh, Red Clover, Chaste Tree Berry and Wild Yam.
All these plants contain natural compounds that help to support times of hormonal changes.
Knowledge regarding natural remedies was seen as a gift in some cultures and was very well-respected.
Plants were hand-picked, brewed, boiled and pressed into potions and lotions and applied externally or internally.
Now we can purchase natural capsules more readily and can access a wider range of remedies from geographically separate regions.
This is modern natural health.
We have access to more data and with that brings more understanding of remedies and how they help.
Mexican Wild Yam is traditionally used by North American Indian women to help provide natural support for the time of menopause.
This is a plant with naturally high levels of diosgenin, a plant hormone linked to assisting these oftentimes wild fluctuations.
Nowadays it continues to be a favourite tonic for hot flushes, night sweats and mood swings during these months of declining egg production.
Each of us responds differently to herbs and natural remedies.
It is an individual preference and choice.
Our choices in the area of natural health can be greatly widened with more information.
HOW MANY EGGS DO WE MAKE IN THE COURSE OF OUR LIVES?! Here is a mathematical equation that is quite amazing in itself.
If a woman starts having her periods at 12 and she finishes them at 55, she has produced 516 eggs in these years with one egg being produced every month.
This is quite something and it automatically occurs in the body without us even thinking about it!
Artificial hormone therapies abound now as the mainstream form of assistance during the menopause.
In times of intense physical and emotional change, why not turn to natural support? Chemical intervention may be of use during health emergencies operations and when that is the only option.
So isn't it time to find out about the options? Natural support has always been there, we just haven't always known about it.
HOW LONG DOES MENOPAUSE LAST? Menopause is natural, it is as natural as the onset of menstruation, in fact, it is the reversing of this.
During perimenopause or early menopause, the levels of oestrogen start to reduce and the amount of eggs produced in the ovaries starts to reduce until eggs are no longer produced.
This can take weeks, months or years and this is the process of menopause.
It usually starts anywhere between the ages of 45 - 55 years old, but there are exceptions to this and some women may experience menopause earlier or later.
At the start of menopause women experience some sort of change in their periods, maybe they start to become irregular with less of a flow or a stronger flow.
The word 'menopause' is derived from the Greek word ''mensis'' meaning month and the word ''pausis'' meaning an ending or cessation of something.
That is what menopause is.
IS IT LIKELY THAT ALL WOMEN EXPERIENCE SYMPTOMS OF MENOPAUSE? Some women pass through menopause as undramatically as a soft summer breeze, but for others, it can be more like a building cyclone that increases in intensity and causes months, even years of physical symptoms that can be hard to deal with at times bringing with it hot flushes, night sweats, cramps, disturbed nights sleeps and mood swings.
Menopause is one of the times in our lives when hormones really start to come into play.
Hormones are the key to the changes that take place in a woman's body during menopause.
NATURAL REMEDIES FOR NATURAL CHANGE Natural changes can be supported with natural remedies.
The changes that take place in a woman's body will affect her for the rest of her life.
These are powerful enough to completely start a new phase in her life.
Traditional natural remedies for menopause include Black Cohosh, Red Clover, Chaste Tree Berry and Wild Yam.
All these plants contain natural compounds that help to support times of hormonal changes.
Knowledge regarding natural remedies was seen as a gift in some cultures and was very well-respected.
Plants were hand-picked, brewed, boiled and pressed into potions and lotions and applied externally or internally.
Now we can purchase natural capsules more readily and can access a wider range of remedies from geographically separate regions.
This is modern natural health.
We have access to more data and with that brings more understanding of remedies and how they help.
Mexican Wild Yam is traditionally used by North American Indian women to help provide natural support for the time of menopause.
This is a plant with naturally high levels of diosgenin, a plant hormone linked to assisting these oftentimes wild fluctuations.
Nowadays it continues to be a favourite tonic for hot flushes, night sweats and mood swings during these months of declining egg production.
Each of us responds differently to herbs and natural remedies.
It is an individual preference and choice.
Our choices in the area of natural health can be greatly widened with more information.
HOW MANY EGGS DO WE MAKE IN THE COURSE OF OUR LIVES?! Here is a mathematical equation that is quite amazing in itself.
If a woman starts having her periods at 12 and she finishes them at 55, she has produced 516 eggs in these years with one egg being produced every month.
This is quite something and it automatically occurs in the body without us even thinking about it!
