Perimenopause Symptoms - You Should Know These Symptoms If You Are Suffering From Perimenopause
There are no major differences between perimenopause symptoms and menopausal symptoms.
The main difference is perimenopausal symptoms occur earlier than menopausal symptoms.
If these symptoms occur in women in their 30s or early 40s, they can be called perimenopausal symptoms.
Women may feel physical and emotional disturbances when they experience perimenopausal symptoms.
The symptoms women may face during the perimenopausal period are irregular menstruation, hot flashes, profuse sweating during nights, incontinence; weight and fat gain around the waist and so on.
Other symptoms such as vaginal dryness, softer and lumpier breasts, disturbed sleep, reduced sexual desire, dryness in the eyes, changes in the cholesterol levels and palpitation may also occur in some women.
A few other women may face emotional problems like feeling lonely and feeling that they have lost something, irritability, anger, anxiety and depression.
They may also face difficulty in concentrating and because of this, short-term memory loss may also occur.
In some women, severe mood swings may also occur.
The point women should remember is that these perimenopause symptoms do not necessarily lead to menopause soon.
Regular menopause may occur much later, though perimenopause period is considered as a transition period that leads to menopausal period.
When women face perimenopause symptoms, they should ensure to take a nutritious diet, do their exercises regularly and have a good sleep during nights.
This makes the transition simple and easy.
They should consult a doctor during this period because professional advice is absolutely necessary during this period.
When women have these symptoms, they should not think that all good things in life are coming to end.
They should take this in their stride because this is a natural process.
They should learn to take control of the situation so that they are not affected by mood swings and irritability.
Most importantly, they should remain positive and enjoy life to the fullest.
The main difference is perimenopausal symptoms occur earlier than menopausal symptoms.
If these symptoms occur in women in their 30s or early 40s, they can be called perimenopausal symptoms.
Women may feel physical and emotional disturbances when they experience perimenopausal symptoms.
The symptoms women may face during the perimenopausal period are irregular menstruation, hot flashes, profuse sweating during nights, incontinence; weight and fat gain around the waist and so on.
Other symptoms such as vaginal dryness, softer and lumpier breasts, disturbed sleep, reduced sexual desire, dryness in the eyes, changes in the cholesterol levels and palpitation may also occur in some women.
A few other women may face emotional problems like feeling lonely and feeling that they have lost something, irritability, anger, anxiety and depression.
They may also face difficulty in concentrating and because of this, short-term memory loss may also occur.
In some women, severe mood swings may also occur.
The point women should remember is that these perimenopause symptoms do not necessarily lead to menopause soon.
Regular menopause may occur much later, though perimenopause period is considered as a transition period that leads to menopausal period.
When women face perimenopause symptoms, they should ensure to take a nutritious diet, do their exercises regularly and have a good sleep during nights.
This makes the transition simple and easy.
They should consult a doctor during this period because professional advice is absolutely necessary during this period.
When women have these symptoms, they should not think that all good things in life are coming to end.
They should take this in their stride because this is a natural process.
They should learn to take control of the situation so that they are not affected by mood swings and irritability.
Most importantly, they should remain positive and enjoy life to the fullest.
