As hard as it may seem to burn some weight for the holidays it can actually be easy.
Even Thanksgiving can be taken lightly.
So what you want to do is start getting into healthy eating habits.
Start eating healthy foods like...
Salmon   Almonds Peanut butter Whole grains Apples Blueberries Avocadoes Low fat milk Lettuce Oatmeal Turkey These kinds of foods that are natural will help keep you full throughout the day.
There is a much less chance you will eat junk food by doing this.
Start eating more frequently rather than pigging out all in one sitting.
Try to eat five to six small balanced meals rather than two or three larger ones.
So once the holidays finally arrive you should try your best to stick to your guns and not overeat.
I know it is hard but you do not have to be too harsh.
Obviously you will eat a lot of food anyway when there is a table full of delicious homemade food.
Just try to eat more of the main course.
Having vegetables and turkey are both very good choices.
Try to limit the dessert to as little as a slice of pie with low fat whipped cream.
Try to only have a portion as big as your fist.
So follow these tips for successful weight loss and enjoy the holidays.
Just remember to not be afraid to say you are not hungry and only eat when you are getting there.
At the same time avoid over eating for great results.