Become a Sex God by Lasting All Night Long in Bed! Discover the ONE Secret to Delay Ejaculation!
If you want to get that girl that you never thought you'd ever have a chance with, then you need to become as good in bed as you can possibly be.
Sex is a massive part of a relationship and is often the make or break, it can be the difference between a one night stand mistake and keeping that girl forever.
To be great in bed you need to have a big penis, but you also need to be able to last as long in bed as possible to make full use of that bigger penis.
In a recent study only 15% of men last longer than 10 minutes during sex, but it's been shown by studies that women need at least 15-20 minutes of penetration to achieve an orgasm.
This article is going to tell you not only how to become one of the 15%, but how to go above and beyond and last as long as you want.
Kegel Squeezes Kegel squeezes are an exercises that strengthens your Pubococcygeus Muscle (PC muscle) which is situated at the base of the spinal cord and stretches underneath your body to your pubic bone, the very start of the penis.
This muscle is key to the control of moving fluids through the penis, to find it go to the toilet and stop urinating half way through, the muscle that stops any urine from coming out is the PC muscle.
You may have heard that to last longer in bed you need to strengthen the muscle using squeezes but you don't have to do a single kegel squeeze to last longer in bed opposed to popular belief and here's why.
Here's the secret to lasting longer in bed - during sex it actually works the opposite way round, when you contract your PC muscle whilst you have an erection you stimulate the testes to release sperm to the penis, preparing you to ejaculate.
So during sex you have to make a conscious effort NOT to contract your PC muscle.
Try It Yourself Now Try this theory out later today or right now if you can.
Whilst masturbating as soon as you feel you might ejaculate, make a conscious effort to relax your PC muscle, it might take a few goes but once you get the hang of it, you'll find that you simply won't be able to ejaculate! Put Theory Into Practice So during sex, as soon as you feel as if you might ejaculate, it's time to relax the muscle.
You can switch positions that's easier on that muscle like woman on top which gives your PC muscle time to completely relax, you'll find that by using this technique you can lost as long as you want! Get a Bigger Penis Now that you're on your way to mastering the art of lasting all night long in bed, to become even more of a sex god, consider growing your penis so that you can pleasure your woman to new heights.
The best and most effective way to enlarge your penis is through the use of penis exercises and biochemicals that tricks the brain into thinking that the body is still in puberty which allows natural penis growth to once again occur
Sex is a massive part of a relationship and is often the make or break, it can be the difference between a one night stand mistake and keeping that girl forever.
To be great in bed you need to have a big penis, but you also need to be able to last as long in bed as possible to make full use of that bigger penis.
In a recent study only 15% of men last longer than 10 minutes during sex, but it's been shown by studies that women need at least 15-20 minutes of penetration to achieve an orgasm.
This article is going to tell you not only how to become one of the 15%, but how to go above and beyond and last as long as you want.
Kegel Squeezes Kegel squeezes are an exercises that strengthens your Pubococcygeus Muscle (PC muscle) which is situated at the base of the spinal cord and stretches underneath your body to your pubic bone, the very start of the penis.
This muscle is key to the control of moving fluids through the penis, to find it go to the toilet and stop urinating half way through, the muscle that stops any urine from coming out is the PC muscle.
You may have heard that to last longer in bed you need to strengthen the muscle using squeezes but you don't have to do a single kegel squeeze to last longer in bed opposed to popular belief and here's why.
Here's the secret to lasting longer in bed - during sex it actually works the opposite way round, when you contract your PC muscle whilst you have an erection you stimulate the testes to release sperm to the penis, preparing you to ejaculate.
So during sex you have to make a conscious effort NOT to contract your PC muscle.
Try It Yourself Now Try this theory out later today or right now if you can.
Whilst masturbating as soon as you feel you might ejaculate, make a conscious effort to relax your PC muscle, it might take a few goes but once you get the hang of it, you'll find that you simply won't be able to ejaculate! Put Theory Into Practice So during sex, as soon as you feel as if you might ejaculate, it's time to relax the muscle.
You can switch positions that's easier on that muscle like woman on top which gives your PC muscle time to completely relax, you'll find that by using this technique you can lost as long as you want! Get a Bigger Penis Now that you're on your way to mastering the art of lasting all night long in bed, to become even more of a sex god, consider growing your penis so that you can pleasure your woman to new heights.
The best and most effective way to enlarge your penis is through the use of penis exercises and biochemicals that tricks the brain into thinking that the body is still in puberty which allows natural penis growth to once again occur
