How to Undergo HCG Diet
Human Chorionic Gonadotropin (HCG) is a hormone produced by the placenta of pregnant women. Studies show that this improves metabolism of fat, thus is effective to cure obesity and overweight problems. If you intend to try it to lose weight, here are some steps to guide you.
First, look for a HCG diet professional. Ask your health provider to recommend you a credible dietary physician, pharmacist, or weight loss clinic specialist. Discuss with the professional your situation and intentions. He will then assess your current weight and health condition prior to administering HCG shots or supplemental drops.
The second phase will include regular sessions that may last for 21 to 40 days. You can enjoy eating whatever you want during the first two days when you are still under the HCG loading process. On the following days, expect to follow certain calorie diet.
In HCG diet, you are limited to take 500 calories per day. Within the time span of your treatment, you can expect remarkable reduction in your weight as long as you follow the advice of your doctor. You may include either a cup of tea or coffee for your breakfast. However, you are only allowed to take a tablespoon of milk. To sweeten drinks, use Stevia which is a healthier alternative for sugar.
Expect your health professional like hcg diet Tampa doctor to monitor your lunch. Most of them advise patients to take 100 grams of lean meat or dried food. You may add one type of vegetable to your meal and eat two pieces of bread as your carbohydrate. For dessert, take an orange, apple, or grapefruit. Follow the same diet for dinner.
After the second phase, you will undergo a stabilization process which may last for 21 days. Expect your dietary professional, perhaps hcg Tampa doctor, to stop giving you shots or drops. You will then be allowed to increase your calorie intake, but you still have to stay away from sugar and starches to keep your weight stable. You may repeat the whole process until you achieve your desired fit.
Indeed, diet programs such as hcg weight loss Tampa doctors provide can be the best answer in improving your body shape and health condition. Despite speculations, HCG diet has been beneficial to many patients. Contact an exceptional HCG diet doctor now and achieve your desired physique in no time.
First, look for a HCG diet professional. Ask your health provider to recommend you a credible dietary physician, pharmacist, or weight loss clinic specialist. Discuss with the professional your situation and intentions. He will then assess your current weight and health condition prior to administering HCG shots or supplemental drops.
The second phase will include regular sessions that may last for 21 to 40 days. You can enjoy eating whatever you want during the first two days when you are still under the HCG loading process. On the following days, expect to follow certain calorie diet.
In HCG diet, you are limited to take 500 calories per day. Within the time span of your treatment, you can expect remarkable reduction in your weight as long as you follow the advice of your doctor. You may include either a cup of tea or coffee for your breakfast. However, you are only allowed to take a tablespoon of milk. To sweeten drinks, use Stevia which is a healthier alternative for sugar.
Expect your health professional like hcg diet Tampa doctor to monitor your lunch. Most of them advise patients to take 100 grams of lean meat or dried food. You may add one type of vegetable to your meal and eat two pieces of bread as your carbohydrate. For dessert, take an orange, apple, or grapefruit. Follow the same diet for dinner.
After the second phase, you will undergo a stabilization process which may last for 21 days. Expect your dietary professional, perhaps hcg Tampa doctor, to stop giving you shots or drops. You will then be allowed to increase your calorie intake, but you still have to stay away from sugar and starches to keep your weight stable. You may repeat the whole process until you achieve your desired fit.
Indeed, diet programs such as hcg weight loss Tampa doctors provide can be the best answer in improving your body shape and health condition. Despite speculations, HCG diet has been beneficial to many patients. Contact an exceptional HCG diet doctor now and achieve your desired physique in no time.
