How Many People Get Hemorrhoids? Do You Have One and Don"t Even Know About It?
How many people get hemorrhoids? Statistics would tell us that approximately 50% of the total population has hemorrhoids, but it is not only limited to these numbers...
The growing census of people having hemorrhoids is due to the things we do every day.
If each of us would write down all our daily activities, then we can find a lot of things similar among us that can contribute to the development of hemorrhoids - all the more adding to statistics.
Food, water intake and level of body mobility are among the similar things we can all look into.
Food, for one, is basic to everything we need.
Most of us are now busy catching up with deadlines and meetings that we only choose to bring in food that is handy - forgetting the fact that junk food has a huge effect to our bodies.
Low fiber, high fat and high caffeine diets are what contribute to hemorrhoids.
Fiber is the only food substance that can create bulk to aid in easy digestion and bowel movement.
Acid from fats irritate the anus while caffeine hardens stools - both detrimental to the anus.
Another thing that could perhaps give us an idea of how many people get hemorrhoids is our level of body activity.
Most of our jobs nowadays are desk-bound.
Only our hands and fingers are in constant action, not the whole body.
Prolonged sitting or standing contributes to hemorrhoids, while inactivity or a sedentary lifestyle immobilizes the colon, resulting in irregular bowel movement and in turn, hemorrhoids.
As more and more people are doing these things, the answer to the question of how many people get hemorrhoids is in flux.
Perhaps in the future, everybody will have them if they won't do anything to avoid them.
The growing census of people having hemorrhoids is due to the things we do every day.
If each of us would write down all our daily activities, then we can find a lot of things similar among us that can contribute to the development of hemorrhoids - all the more adding to statistics.
Food, water intake and level of body mobility are among the similar things we can all look into.
Food, for one, is basic to everything we need.
Most of us are now busy catching up with deadlines and meetings that we only choose to bring in food that is handy - forgetting the fact that junk food has a huge effect to our bodies.
Low fiber, high fat and high caffeine diets are what contribute to hemorrhoids.
Fiber is the only food substance that can create bulk to aid in easy digestion and bowel movement.
Acid from fats irritate the anus while caffeine hardens stools - both detrimental to the anus.
Another thing that could perhaps give us an idea of how many people get hemorrhoids is our level of body activity.
Most of our jobs nowadays are desk-bound.
Only our hands and fingers are in constant action, not the whole body.
Prolonged sitting or standing contributes to hemorrhoids, while inactivity or a sedentary lifestyle immobilizes the colon, resulting in irregular bowel movement and in turn, hemorrhoids.
As more and more people are doing these things, the answer to the question of how many people get hemorrhoids is in flux.
Perhaps in the future, everybody will have them if they won't do anything to avoid them.